Hubungan Aktivitas Fisik Dengan Premenstrual Syndrome Pada Masa Pandemi Covid-19
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Published:
Apr 30, 2022
Keywords:
physical activity; premenstrual syndrome; COVID-19 pandemic.
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Abstract
ABSTRACT
Premenstrual syndrome (PMS) is a collection of symptoms or complaints by women on days 7-10 before menstruation until the end of menstruation. Symptoms include physical, psychological, and emotional which can affect lifestyle and behavior. The exact cause of PMS is still unknown, but it can be triggered and exacerbated by several factors, one of which is physical activity. The Covid-19 pandemic has an impact on the government's school from home policy to prevent transmission, indirectly changing physical activity, especially for female students which can exacerbate PMS symptoms experienced. This study aims to analyze the relationship between physical activity and PMS during the COVID-19 pandemic. The research method is observational analytic with cross sectional design. The study was conducted on female students of SMAN "A" Surabaya with an age 15-18 years. The number of samples 78 respondents with a sampling technique using proportional stratified random sampling. Bivariate analysis using Chi Square Test. The results showed that there were 46.2% moderate physical activity, with moderate PMS 57.7%. The results of statistical tests showed that there was a relationship between physical activity and PMS p = 0.001 (p < 0.05) with a Prevalence Ratio (PR) of 1.895 (95% CI 1.303-2.755). There is a significant relationship between physical activity and premenstrual syndrome in adolescent girls. Education and information on management efforts are urgently needed to reduce PMS complaints, especially during the COVID-19 pandemic.
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Yusnella, E., Budi Amalia, R. ., & Ainy Fardana Nawangsari, N. (2022). Hubungan Aktivitas Fisik Dengan Premenstrual Syndrome Pada Masa Pandemi Covid-19. JURNAL KESEHATAN MERCUSUAR, 5(1), 38–41. https://doi.org/10.36984/jkm.v5i1.277
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References
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Purwati, Y., & Muslikhah, A. (2020). Gangguan Siklus Menstruasi Akibat Aktivitas Fisik dan Kecemasan. Jurnal Kebidanan Dan Keperawatan Aisyiyah, 16(2), 217–228. https://doi.org/10.31101/jkk.1691
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Silalahi, V. (2021). Hubungan Tingkat Kecemasan Dengan Siklus Menstruasi Pada Mahasiswi Tingkat Akhir. Jurnal Kesehatan Mercusuar, 4(2), 1–10. https://doi.org/10.36984/jkm.v4i2.213
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UNICEF. (2020). Mitigating the impacts of COVID-19 on menstrual health and hygiene. UNICEF Brief, (April). https://www.unicef.org/documents/mitigating-impacts-covid-19-menstrual-health-and-hygiene
Woods, J., Hutchinson, N. T., Powers, S. K., Roberts, W. O., Gomez-Cabrera, M. C., Radak, Z., … Ji, L. L. (2020). The COVID-19 Pandemic and Physical Activity. Sports Medicine and Health Science. https://doi.org/10.1016/j.smhs.2020.05.006
Xiang, M., Zhang, Z., & Kuwahara, K. (2020). Impact of Covid-19 pandemic on children and adolescent’s lifestyle behavior larger than expected. Progress in Cardiovascular Disease, (January). https://doi.org/10.1016/2020.04.013
ACOG. (2015). Premenstrual Syndrome (PMS) - ACOG. The American College of Obstetricians and Gynecologists, 1–3. Retrieved from https://www.acog.org/Patients/FAQs/Premenstrual-Syndrome-PMS
Ainsworth, B. E., & Li, F. (2020). Physical activity during the coronavirus disease-19 global pandemic. Journal of Sport and Health Science, 00(January), 1–2.
Alvionita, F. (2016). Hubungan Pola Makan dengan Premenstrual Syndrome pada Mahasiswi S1 Pendidikan Bidan Fakultas Kedokteran Universitas Airlangga (Vol. 53). Retrieved from: http://repository.unair.ac.id/54282/
Andani, R. W. (2020). Relationship Between Degree Of Stress And Physical And Physical Activity Of Female Students With Premenstrual Syndrome. Jurnal Berkala Epidemiologi, 8(2), 125–133. https://doi.org/10.20473/jbe.v8i22020.
Anggraeni, N., Pangestuti, D. R., & Aruben, R. (2018). Hubungan Pengetahuan Gizi, Status Gizi, Asupan Kalsium, Magnesium, Vitamin B6 dan Aktivitas Fisik dengan Sindrom Pramenstruasi (Studi pada Mahasiswi Peminatan Gizi Kesmas FKM UNDIP 2017). Jurnal Kesehatan Masyarakat (e-Journal), 6(1), 526–536.
Anggraini, N. P. (2016). Hubungan Aktivitas Fisik Dengan Pre Menstrual Syndrome Pada Remaja Putri Kelas X Dan XI SMA Negeri 14 Surabaya. Retrieved from http://repository.unair.ac.id/cgi/request_doc?docid=646893
Arifia, I. (2020). Mengenal Cabin Fever, Ancaman Kesehatan Psikologis di Tengah Pandemi - Unair News.
Bain, C. M., Burton, K., McGavigan, C. J., & Al, E. (2015). Ilustrasi Ginekologi (Ke enam; E. Muliawan, Ed.). Singapura: Elsevier.
Han, J., Cha, Y., Kim, S., & Al, E. (2018). Effect of psychosocial interventions on the severity of premenstrual syndrome?: a meta-analysis. Journal of Psychosomatic Obstetrics & Gynecology, 0(0), 1–9. https://doi.org/10.1080/0167482X.2018.1480606
Hendarto, H. (2017). Gangguan Haid, Pre Menstrual Syndrome. In M. Anwar (Ed.), Ilmu Kandungan (3rd ed., pp. 183–185). Jakarta: Bina Pustaka Sarwono Prawirohardjo.
Ilmi, A. F., & Utari, D. M. (2018). Faktor Dominan Premenstrual Syndrome Pada Mahasiswi (Studi Pada Mahasiswi Fakultas Kesehatan Masyarakat Dan Departemen Arsitektur Fakultas Teknik, Universitas Indonesia). Media Gizi Mikro Indonesia, 10(1), 39–50. https://doi.org/10.22435/mgmi.v10i1.1062
Kemenkes RI. (2018). Be Active Everyday, Manfaat Aktivitas Fisik. P2PTM. http://p2ptm.kemkes.go.id/infographic-p2ptm/hipertensi/manfaat-aktivitas-fisik
Kemenkes RI. (2020). Kemenkes Kirim Bantuan Alat Tes COVID-19 ke Jatim. https://sehatnegeriku.kemkes.go.id/baca/umum/20200602/1834008/kemenkes-kirim-bantuan-alat-tes-covid-19-jatim/
Kroll-desrosiers, A. R., Ronnenberg, A. G., Zagarins, S. E., Houghton, C., Takashima-uebelhoer, B. B., & Bertone-johnson, E. R. (2017). Recreational Physical Activity and Premenstrual Syndrome in Young Adult Women?: A Cross-Sectional Study. PLOS ONE, 5(1), 1–13. https://doi.org/10.1371/journal.pone.0169728
Kusumawardani, E. F., & Adi, A. C. (2018). Aktivitas Fisik Dan Konsumsi Kedelai Pada Remaja Putri Yang Mengalami Premenstrual Syndrome Di Smkn 10 Surabaya. Media Gizi Indonesia, 12(1), 54. https://doi.org/10.20473/mgi.v12i1.54-63
Majeed, S., Moin, H., Shafi, R., Irshad, K., Ashraf, I., & Janjua, K. (2019). Prevalence, knowledge, attitude and practices towards premenstrual syndrome among university students in Islamabad and its impact on their daily life. Rawal Medical Journal, 44(3), 588–593.
Otsuka-Ono, H., Sato, I., Ikeda, M., & Kamibeppu, K. (2015). Premenstrual Distress Among Japanese High School Students: Self-Care Strategies and Associated Physical and Psychosocial Factors. Women and Health, 55(8), 859–882. https://doi.org/10.1080/03630242.2015.1061089
Pratiwi, A. M. (2014). Aktivitas Olahraga dengan Kejadian Sindrom Premenstruasi pada Anggota Perempuan UKM INKAI UNS. Journal Ners and Midwifery Indonesia, 2(2), 76–80.
Purwati, Y., & Muslikhah, A. (2020). Gangguan Siklus Menstruasi Akibat Aktivitas Fisik dan Kecemasan. Jurnal Kebidanan Dan Keperawatan Aisyiyah, 16(2), 217–228. https://doi.org/10.31101/jkk.1691
Rahayu, N. S. (2020). Meta Analisis Pengaruh Aktivitas Fisik Terhadap Kejadian Sindrom Pra-menstruasi. Jurnal Dunia Gizi, 3(1), 1–8. https://doi.org/10.33085/jdg.v3i1.4632
Renata, M. D. S., Widyastuti, N., & Nissa, C. (2018). Asupan mikronutrien sebagai faktor risiko kejadian sindrom pramenstruasi pada wanita vegetarian. Jurnal Gizi Indonesia, 6(2), 94. https://doi.org/10.14710/jgi.6.2.94-101
Safarzadeh, A., Zare, S., Yousefabadi, S. R., & Goerishinia, G. (2016). The relationship between Exercise and sInternational Journal of Medical Research & Health Science, 5(9), 183–189. https://www.ijmrhs.com/abstract/the-relationship-between-exercise-and-premenstrual-syndrome-1068.html
Safitri, R., Herawati, H., & Rachmawati, K. (2017). Faktor-Faktor Resiko Kejadian Premenstrualsyndrome Pada Remaja Sma Darul Hijrah Puteri. Dunia Keperawatan, 4(2), 118. https://doi.org/10.20527/dk.v4i2.2515
Sigmon, S. T., Craner, J., Yoon, K. L., & Thorpe, G. L. (2012). Premenstrual Syndrome (PMS). In Encyclopedia of Human Behavior: Second Edition (2nd ed., Vol. 3). https://doi.org/10.1016/B978-0-12-375000-6.00288-3
Silalahi, V. (2021). Hubungan Tingkat Kecemasan Dengan Siklus Menstruasi Pada Mahasiswi Tingkat Akhir. Jurnal Kesehatan Mercusuar, 4(2), 1–10. https://doi.org/10.36984/jkm.v4i2.213
Suparman, E. (2012). Premenstrual Syndrom (N. Santoso, Ed.). Jakarta: EGC.
UNICEF. (2020). Mitigating the impacts of COVID-19 on menstrual health and hygiene. UNICEF Brief, (April). https://www.unicef.org/documents/mitigating-impacts-covid-19-menstrual-health-and-hygiene
Woods, J., Hutchinson, N. T., Powers, S. K., Roberts, W. O., Gomez-Cabrera, M. C., Radak, Z., … Ji, L. L. (2020). The COVID-19 Pandemic and Physical Activity. Sports Medicine and Health Science. https://doi.org/10.1016/j.smhs.2020.05.006
Xiang, M., Zhang, Z., & Kuwahara, K. (2020). Impact of Covid-19 pandemic on children and adolescent’s lifestyle behavior larger than expected. Progress in Cardiovascular Disease, (January). https://doi.org/10.1016/2020.04.013